Lasting Transformation Lies Beyond Traditional Talk Therapy
Family Constellations Guides You
Unlock what's been holding you back subconsciously
Gain insight into what's been blocking you from moving forward in your life.
Resolve childhood pain and trauma permanently
Resolve long standing issues and heal on a soul level.
Claim the rich legacy of your ancestral lineage
Come to peace with your family and heal your family story for future generations.
What Is Family Constellations Work?
Family Constellations Is a soul based approach to healing inherited trauma and negative life patterns that we carry both consciously and unconsciously and which limit us from living our unique soul mission and fulfilled life.
Constellation work empowers individual healing and the healing of past and future generations.
When we do this profound work, we are also making an enormous contribution to our families and society as a whole.
It releases the fate of our parents and ancestors, alive or deceased, back to them.
Most importantly, It also frees our children and subsequent generations from carrying burdens which do not belong to them.
What is a Genogram?
In addition, we often carry the unresolved traumas of our parents and ancestors potentially up to seven generations back. This often shows up as confusion about our own lives. A common example of this is “blind love” and loyalty to our parents when we unconsciously take on their unresolved issues and refuse to do better than them in life– never becoming more successful than they were perhaps, repeating toxic patterns in relationships, even choosing a profession that doesn’t suit us but is “in our blood”.
When you draw a soul guided, three generation Genogram of your family, you will likely discover a new and enlightening perspective on your genealogy and have the opportunity to heal unhealthy emotional, relational and behavioural issues handed down through your family tree.
The genogram provides a gentle and evocative way of exploring your family tree from its “roots to branches” like never before. Awaken the seeker, detective and healer in you. Allow your soul to guide you to insights and understandings which will transform you and your life.
When we work together we will create your personal genogram. A Genogram is a pictorial representation of an individual’s family tree which provides ancestral information beyond genealogy and is used widely in the mental and physical health fields. Your genogram gives us information about your family dynamics and relationships at least three generations back.
With this new insight into your family history we often discover inherited traumas based on family loyalties which are the root of issues that have been challenging you.
We all carry a picture of our family inside us based on our subjective and therefore, limited perspective. This personal viewpoint is naturally frozen in time and usually inflexible. Individual perspective is the reason why even siblings often have diametrically opposed views of a particular family experience or trauma such as a death, parents’ divorce or major change in health, work or family finances.
Where Did Family Constellations Originate?
Bert Hellinger, a German psychotherapist (1925-2019) created a revolutionary process of recognizing hidden family loyalties which may unconsciously compel us to carry the traumas of our ancestors.
He discovered that by working with the Spirit and Mind together, we can release multi-generational patterns of unhealthy behaviours and inherited trauma, while honouring our ancestors, grandparents, and parents for the gift of life that has come to us, through them.
Family Constellations is a deeply transformative spiritual philosophy and process supported by the latest epigenetic research. Recent findings in cell biology, neuroscience and developmental psychology confirm that as individuals we inherit the unresolved life challenges and traumas of our ancestors from three to seven generations back.
GET STARTED WITH FAMILY CONSTELLATIONS
Discover Your Ancestral Legacy
To begin this rich and rewarding journey into your Family Constellations contact Ambreen to request a complimentary Soul to Soul Consultation. In this Zoom meeting you will learn more about the work and see if Soul to Soul Counselling and Family Constellations work is right for you.
Ambreen helped me see light in the darkness, she helped me recover a certain confidence that was lost for a while and many things started to make sense. I also realized that after few meetings and one weekend workshop life just started to go back on track and good news started to arrive. That is how powerful this therapy is and can impact your life. I am looking forward to the next meetings and workshops as I still believe there are so many things to be 'fixed' yet!"
I have been able to understand that other's negative (re)actions and have more to do with their self-worth than with me.
I had heard of the concept of Family Constellation previously but had never experienced it!
I am so glad I found Ambreen as a local Ottawa practitioner!
Her unique expertise in psychology, healing modalities and family dynamics lend themselves well to this work.
She is a nurturing facilitator and provides a safe space for like-minded empaths to address and breakthrough family patterns and childhood trauma!"
What can I expect while working with you?
Over the years, the synergy of all my trainings and experience has led me organically to hone a unique process which goes well beyond traditional talk therapy to get to the root of any problem and not only resolve it but transform what was experienced as a debilitating issue or problem into a strength and resource.
My approach to counseling has always been holistic. We humans are comprised of mind, body and soul/spirit. So, we are not just our thoughts, feelings or physical sensations which are continuously changing, often minute by minute. We are not just the cell memories our bodies contain from our own experiences and that of our ancestors.
We are greater and more profound than the sum of our individual aspects. Our soul connects us to the Source of existence and provides deep support and guidance on this earthly journey. Therefore, I believe a comprehensive, personalized approach to each of my clients is imperative.
I am guided by the light of your deep inner intelligence and follow your lead in terms of readiness, pace and even the length of our sessions together
What types of counselling services do you offer?
I work with individuals, couples and with groups. I facillitate Family Constellations Workshops and educational webinars. I also offer 3, 6 or yearlong transformational therapy packages designed to help you move beyond the socialization, conditioning and inner wounds which are keeping you stuck and unhappy in life. As you release layers of false identities, defense mechanisms and unhealthy patterns which result in anxiety, depression, anger , overwhelm and feelings of emptiness, you will discover the resources of your true and original self, connected to Source and live your divine purpose.
My counselling packages put my clients back in the centre of their own universe. When you learn how to lead, live and love from your core, you have the power to create everything you really want for yourself.
Can you please tell me more about Family Constellations?
Bert Hellinger’s, Family Constellations, is a deeply transformative spiritual philosophy and process supported by the latest epigenetic research. Recent findings in cell biology, neuroscience and developmental psychology, confirm that as individuals we inherit the unresolved life challenges and traumas of our ancestors from three to seven generations back.
Hellinger’s revolutionary process of “soul movements“ allows us to recognize hidden family loyalties which may unconsciously compel us to carry the traumas of those who were excluded from the family. We can then release multi-generational patterns of unhealthy behaviours and inherited trauma, while honouring our ancestors, grandparents, and parents for the gift of life that has come to us, through them.
This soul-based approach to healing inherited trauma and negative life patterns, not only frees us as individuals to live our authentic lives, but also releases the fate of our parents and ancestors, alive or deceased, back to them. In this way, we also free our children from carrying burdens which do not belong to them. Constellation work empowers individual healing and the healing of past and future generations. In doing our own work, we are making an enormous contribution to our families and society.
What is a Genogram?
A Genogram is defined as a graphic or pictorial representation of an individual’s family tree which provides ancestral information beyond genealogy. A genogram traces the patterns, dynamics and psychological factors which affect relationships in a family at least three generations back.
In Family Constellations work, the genogram is used not only to discern patterns of family dynamics and relationships back through three generations, but also to discover inherited traumas based on family loyalties which reveal the deep cause of a perplexing problem for an individual.
When you draw a soul guided, three generation Genogram of your family, you will likely discover a new and enlightening perspective on your genealogy and have the opportunity to heal unhealthy emotional, relational and behavioural issues handed down through your family tree.