Soul to Soul Counselling
Where Real Transformation Happens
Real Love and Happiness Await Inside You.
Heal the Invisible Wounds That Hold You Back
“The wound is the place where the light enters you.”
– Rumi
We honor your unique experiences—past, present, and ancestral—to help you uncover patterns that hold you back.
Up until now you’ve been walking through the desert.
- You’ve done the best you can on your own.
- You’ve learned lessons from those who raised you, from the people around you, and life itself.
- You’ve sacrificed; you’ve made changes, adapted and complied; you’ve strived to be the best person you can be.
And yet, you still feel under-appreciated, under-respected, un-loved, and un-happy. Soul to Soul Counselling is the safe haven you’ve been searching for which will help you discover and live from the unique soul oasis within you. Our sessions are your time to rest, nourish your soul, and find respite by turning your attention within to heal invisible wounds, practice how to feel and manage your emotions, and step into a restored and rejuvenated version of yourself. And when you do this inner work with your Soul – you’ll be amazed by the changes that occur in those around you and your life as a whole.
“The work is always inside you.
This knot does not get untied
By listening to the stories of other people.”
– Rumi
Discover the Five Pillars of Your Transformational Journey
Our process is rooted in Awareness, Attunement, Acceptance, Appreciation, and Align. Each pillar illuminates a step toward healing, growth, and reconnection with your true self.
Awareness
You will learn how to tune into your mind, body, and emotions and be present in the moment so you can be aware of what is really happening in your life. Many men have learned to repress these sensations and as a result they are presenting themselves with a false reality. With awareness comes a whole new, embodied perspective.
Attunement
You will learn how to feel feelings and recognize the deeper nuances of what is going on under the surface when you are stressed, anxious, angry or upset. You will likely find that there are very real reasons you feel the way you do and when you understand these reasons we can work consciously to validate what is true and resolve what has stopped serving you.
Appreciate
You will learn how to appreciate every part of yourself that is there to help you survive and thrive! There may be parts of you that you’re afraid of, that you’re ashamed of, or have other negative feelings toward. You may have had experiences that you feel confused, angry or guilty about. Now that you understand and shift what is going on underneath the surface of your life, you’ll be more able to accept and love yourself just as you are.
Align
You will learn how to respond to happenings in your life while staying in alignment with your new realizations, perspectives and acceptance of yourself. As a result, you will begin to respond differently to those around you and in turn they will respond differently to you. Your work, family, and relationships will make huge positive shifts (along with other smaller shifts that have already occurred along your journey).
Acceptance
You will learn to let go of the image of how you believe things are “supposed to be” and accept what is real. As a result, you will not feel the need to suppress and repress your thoughts and feelings (which always come back to bite you anyway!). There is deep peace and strength in accepting what is, exactly as it is.
Together we will work on these five pillars to help you achieve lasting change. When all five pillars are strong, transformation happens naturally.
“Lose yourself completely, return to the root of the root of your own soul” – Rumi
What to Expect in Our Sessions
Each session is a journey toward uncovering the roots of what holds you back and stepping into a more authentic, empowered version of yourself. Together, we’ll explore your personal experiences, family dynamics, and emotional patterns to bring clarity, healing, and transformation to your life. These sessions are designed to help you reconnect with your true essence, build healthier relationships, and find lasting inner peace.
-
Safe & Supportive Environment
Our sessions offer a nurturing, judgment-free space where you can feel truly seen, heard, and understood. This is a space to slow down and explore unresolved issues that may be creating inner conflict or tension in your life. Together, we will gently uncover emotional wounds, giving them the attention they need to heal and release. You'll feel supported as we work to reframe past experiences and shift unhelpful dynamics that may no longer serve you. Whether it's personal struggles, relationship challenges, or ancestral patterns, this is a safe container for your transformation.
-
Deep Self-Discovery
Our work together is designed to go beyond surface-level changes and reach the deeper layers of your inner world. We help you identify and gently examine limiting beliefs that have shaped your thoughts, behaviors, and relationships. This includes exploring emotional pain points and ancestral legacies that may have been unknowingly passed down through generations. By understanding where certain patterns and feelings originate, you can begin to release what’s been holding you back and open yourself up to more freedom, love, and fulfillment in your life.
-
Integration & Application
Awareness is just the beginning – – transformation happens in the moment and builds incrementally as we heal wounds.New neural pathways are created in the brain, supported by shifts in your energy, grounded by authentic positive feelings, beliefs and the internal resources waiting within you. As your original deep essence emerges within you and your connection with yourself grows stronger, you will naturally navigate life differently than before, guided by your internal compass. As you live from your real essence, the response from the outside world and in your relationships will also shift in startling and positive ways.
What to Expect in Soul Sessions?
Your Path to Self-Discovery, Self Reclamation & Lasting Transformation
Safe Nurturing Virtual Space
Our sessions at Soul to Soul Counselling take place virtually in the comfort of your own home. Don’t worry about driving anywhere, parking, or waiting for your appointment in some office space.
Instead receive your zoom link in your mail box, curl up in your favorite chair with a cup of tea and enjoy the deep conversation you are about to have with your soul guide.
In the privacy and comfort of your own home you can freely voice your deepest fears, doubts, and hopes without blame or criticism. We believe that true healing flourishes in an atmosphere of empathy, trust and respect.
Our growing connection as we work together will give you the confidence to delve into the most vulnerable layers of your emotions, assured that you will always be seen, heard, and accepted exactly as you are.
Deep Dive with your Soul Guide
We believe that Inner work does not mean having to sit in the proverbial 50 minute hour long therapy sessions for years on end, venting and rehearsing old stories which keep us stuck in the grind of the mind.
We know beyond a doubt that real and lasting transformation means diving into the deep waters of your being and connecting with the treasure of your soul. This is your intense and enthralling journey back to you!
Deep within your being lies the treasure trove which will support you for a lifetime. In our two hour sessions each week you will heal the wounds we discover along the way and build your strong connection with your soul essence, your guiding light in life. Each breakthrough transforms the way you think feel and engage with yourself and the world on a daily basis informed by the light of your true being.
Your Bespoke Inner Journey
Our work together is tailored to meet your individual needs in the present moment . As we trust the intelligence of what naturally emerges in each session we are able to heal the conscious and unconscious influences that have shaped your life negatively. This weekly conversation and growing connection with your deep essence allows for growing clarity and steady integration of your authentic being.
We recognize that genuine transformation unfolds gradually rather than overnight. Two hour sessions each week allow us the luxury to examine what your soul brings forward to heal in the present moment.
The momentum which builds with weekly two hour sessions allows you to move through any inner blocks or resistance at a pace that is comfortable for you and allows for ongoing integration.
Choose the Package That Suits Your Healing Journey Best
Soul to Soul Counselling offers comprehensive individual counselling packages designed to foster deep introspection, address core wounds, and catalyze transformative inner growth. These packages provide structure, focus, and ongoing support—empowering you to release long-standing issues and step into your most authentic self.
3 Months Quick Start Towards Transformation
Used within 3 months for deep inner work on one major issue.
✓ 11 Soul Sessions of focused inner work
✓ Resolve a long standing issue. Get to the root of your challenges
✓ Rapid relief from key emotional blockages
✓Supports you in freeing yourself from the pain of the past.
6 Months of Ongoing Deep Transformation
Used within 6 months for in-depth inner exploration and resolution of long-standing issues.
✓ 20 Soul Sessions of consistent, in-depth support
✓ Heal deep wounds and unconscious patterns that have been sabotaging your progress and happiness in life.
✓ Deep Dive into yourself and discover the beauty depth of your soul essence.
✓ Live in growing inner calm, clarity, peace and self acceptance.
Birth the Original Essential You in 9 Months of Transformational Counselling
To be used within 1 year
✓ 36 Soul Sessions of immersive counselling
✓ Discover your inner resources, unique treasures and sacred soul purpose in this life.
✓ Move beyond limiting beliefs, stuck emotions, overwhelming relationship conflicts and ongoing situational restrictions to align with your authentic self.
✓ Heal multigenerational wounds and limiting beliefs
✓ Achieve profound shifts for a renewed, authentic life
✓ Connect with your soul essence and its Infinite Source of strength, power, peace and deep love to live the life you are meant for in Reality.
All soul sessions are two hours each.
What Clients Say About Their Transformation
Real Stories of Healing, Growth, and Connection
“There has been no method, to date, that I have done that has been as transformative as working with Ambreen and her specialization around family constellations. I started working with her a week after I left my marriage. It was a tremendously difficult time; I felt raw, broken down, confused, and very sad. Her sessions during those first few weeks helped me work through the active trauma of finding a new home and dealing with family lawyers. But once I felt strong enough, we started doing the deeper work. I’ve since come to look at myself, and the profound effect my family has had in my major life decisions and am on the path to discovering my own voice amidst the dozens I’ve listened to in the past. This authenticity of self has created a profound sense of relief and joy in my life. I feel taller in my body as if to say, “this is who I am. I am who I am. And that is enough.” If you feel called to walk your journey, Ambreen is the facilitator to guide you back to yourself.”
Jemma
“I recommend Nur Ambreen, without hesitation…in her, you will find an exceptional guide and companion to support you on your journey.
Nur Ambreen’s unorthodox approach, with her 2-hour sessions and longer-term commitments, demonstrate she understands something so many therapists do not. The standard “50 minute hour” in the therapy world seems, comparatively, lame.
With Ambreen, I was able to access and heal parts of my self, my history and trauma in a different way.
I stand today as someone with a fundamentally different perspective of myself, my family and my place in the world. I feel a sense of connectedness, light and love instead of this vague, low-level feeling of anxiety and separateness. Of course, I still have problems and crappy days. But the foundation is different. I have re-connected with my Soul.
Ian Ayers Kooman
Who Benefits from our Counselling Services?
Our counselling services empower individuals, couples, and families to break free from emotional struggles, heal relationships, and find lasting transformation.
✨ Find Clarity and Peace as an Individual
Are you navigating anxiety, depression, or a life transition that’s left you feeling stuck? Our sessions help uncover the root of your challenges, offering tools to heal emotional wounds and build inner resilience for lasting change.
💞 Reignite Connection and Trust as a Couple
Every relationship has its challenges, but conflict doesn’t have to define your story. Through compassionate guidance, we help couples rebuild trust, improve communication, and rediscover the love that brought them together.
🏡 Heal and Strengthen Your Family Connections
Family dynamics can be complex, with unspoken stories and patterns that affect each member. Our sessions help families create healthier, more supportive connections by addressing inherited wounds and improving communication.
"At the center of your being
You have the answer.
You know who you are,
And you know what you want."
Rumi
Not sure where to start? Let’s talk it through.
Book a Free 45-Minute Discovery Session
Gain clarity on your personal, relationship, or family challenges and see how our approach can support your unique journey. This no-obligation session is a space to ask questions, share your concerns, and explore how we can work together to bring more peace and connection into your life.