Find Inner Peace and Reconnect with Your True Self

Overcome Challenges and Embrace Growth

You’ve tried coping on your own—reading countless self-help books, tuning into inspiring podcasts, and even dabbling in traditional talk therapy. Yet that deeper, lasting transformation you crave still feels just out of reach. At Soul to Soul Counselling, we believe true healing occurs when you step beyond the surface and dive into the underlying stories that shape your life. By exploring unconscious patterns, ancestral legacies, and emotional blocks, we help you release long-held burdens that may be affecting your relationships, self-esteem, and overall well-being.

Our holistic, soul-centered approach empowers you to see the bigger picture—connecting past experiences with present challenges to create a cohesive tapestry of understanding. As we unravel inherited familial loyalties and repressed emotions, you’ll learn to recognize the subtle ways they limit your choices and keep you from fully embracing your potential. Imagine feeling genuinely free from old traumas, negative self-talk, and the weight of generations before you. Through our work together, you’ll gain the clarity, courage, and compassion needed to chart a new course—one that honors your authentic self and opens you to a more meaningful, vibrant life.

Who Benefits from Individual Counselling?

Those Facing Life Transitions
Major changes—such as a career shift, divorce, or relocation—can trigger old wounds. We help you navigate the emotional terrain with clarity and support.

Individuals Experiencing Anxiety, Depression, or Trauma
If you’ve been grappling with unresolved trauma, chronic stress, or mood fluctuations, our soul-centered approach can uncover root causes and empower you to move forward.

Anyone Seeking Self-Discovery
You may feel stuck or sense that something is “off.” Individual Counselling gently reveals hidden layers of your emotional landscape and awakens you to your greatest potential.

Choose the Package That Suits Your Healing Journey Best

Soul to Soul Counselling offers comprehensive individual counselling packages designed to foster deep introspection, address core wounds, and catalyze transformative inner growth. These packages provide structure, focus, and ongoing support—empowering you to release long-standing issues and step into your most authentic self.

3 Months Quick Start Transformation

$5000USD

*Used within 3 months for deeper inner work on multiple issues.

2×11 Hours of focused inner work

Rapid relief from key emotional blockages

Weekly 2-hour virtual sessions for immediate progress

Ideal if you want fast traction on one major issue

6 Months of Ongoing Deep Transformation

$9000USD

*Used within 6 months for in-depth inner exploration and resolution of long-standing issues.

2×20 Hours of consistent, in-depth support

Uncover deep-rooted habits and unconscious patterns

Build long-lasting resilience and self-awareness

Perfect for those seeking a gradual, transformative journey

Birth the Original Essential You in 9 Months of Transformational Counselling

$20000USD

*To be used within 9 months

2×36 Hours of immersive counselling

Explore your soul’s purpose and innate gifts

Heal multigenerational wounds and limiting beliefs

Achieve profound shifts for a renewed, authentic life

What to Expect in an Individual Session?

Your Path to Self-Discovery & Lasting Growth

Safe, Judgment-Free Environment

Our sessions at Soul to Soul Counselling provide a calm and nurturing space where you can freely voice your deepest fears, doubts, and hopes without blame or criticism. We believe that true healing flourishes in an atmosphere of empathy, respect, and unconditional positive regard. This approach gives you the confidence to delve into the most vulnerable layers of your emotions, assured that you will always be seen, heard, and accepted exactly as you are.

Practical Tools & Deep Insights

We integrate mindfulness techniques, emotional release practices, and guided exercises to help you process and transform core issues on a deeper level. From breathwork and meditative reflection to symbolic imagery and Family Constellations, every approach is carefully tailored to meet your individual needs. By examining the conscious and unconscious influences that shape your life, you’ll gain profound self-awareness, clarity, and the empowered perspective needed to rewrite your inner narrative.

Ongoing Integration

We recognize that genuine transformation unfolds gradually, rather than overnight. Between sessions, you’ll receive reflective exercises, journaling prompts, and other resources designed to deepen your newfound insights. This emphasis on ongoing integration ensures that each breakthrough carries forward—informing the way you think, feel, and engage with the world on a daily basis, and helping you cultivate lasting emotional resilience and self-growth.

What Clients Say About Their Transformation

Real Stories of Healing, Growth, and Connection

She guides you to the root of your problems

“Ambreen is incredibly attentive and involved in each session. She guides you to the root of your problem and helps you to confront it and begin to heal without pressure or discomfort. I feel better each time I go”

Nich

“Ambreen’s open, loving and non-judgemental approach allowed my fiance to open up and feel supported as well throughout our sessions.”

Sonya L.