From Surface Fixes to Root Healing: Why Ottawa Couples Counselling Needs Soul Work

Most often for many couples, the real struggle is not love—it is the emotional distance that grows beneath unresolved patterns. This is when couples start searching for relationship counselling in Ottawa because they are tired of quick fixes and ready for deeper repair. If you are sensing disconnection, resentment, or mismatched communication styles, this is […]

When Trauma Is Generational: Family Constellations & Counselling for Families for Deep Resolution

Generational trauma often hides beneath everyday conflict, and that is exactly where Family Constellations in Ottawa becomes a lifeline for individuals who feel stuck repeating old emotional patterns. It helps you uncover the inherited stories shaping your reactions, roles, and relationships, so family constellations soul work becomes a pathway to deeper repair rather than surface-level […]

The Breaking Point: When Life Calls Us Back to Ourselves

You Are More Than Your Struggles: A Journey to Remembering I am Nur Ambreen Ihsanullah, founder at Soul to Soul counselling, experienced therapist, teacher and spiritual healer for over 30 years now. The people I work with are successful in the external world; they’ve checked all the boxes, taken care of the people in their […]

The Hidden Power of Self-Love

Simple graphic emphasizing personal boundaries for self-love.

The Hidden Power of Self-Love February often conjures images of red roses, glittery cards, and romantic dinners. While these tokens of affection can be meaningful, there’s a more profound and transformative form of love that often goes overlooked: Self-Love. In a world that praises external accomplishments—high-paying jobs, social media followings, or luxurious lifestyles—it’s easy to […]

Honoring Martin Luther King Jr.’s Legacy: Love and Unity for Soulful Growth

Welcome to Soul To Soul Blogs, where we explore the timeless truth of love and unity woven through the tapestry of our collective human experience. Today, we honor the birth and legacy of Dr. Martin Luther King Jr., whose life’s work and message continue to resonate across the decades, inspiring transformations of the heart and […]

New Decade: Spark Your Personal Transformation in 2025

personal transformation

Time to Make a Change for Personal Transformation Welcome to 2025—a year rich with possibility and promise. Nine days of the new year have already slipped through the hourglass, giving us just enough time to sense whether our latest resolutions are sticking or slipping away. Perhaps you woke up on January 1st energized by fresh […]

Conscious Parenting: Transformative Wisdom by Khalil Gibran

Close-up of a parent and child holding hands, symbolizing conscious parenting and nurturing guidance.

Conscious Parenting Inspired by Khalil Gibran (1883–1931) “And a woman who held a babe against her bosom said,Speak to us of Children.…Your children are not your children.They are the sons and daughters of Life’s longing for itself.” These lines, taken from Khalil Gibran’s The Prophet, offer a timeless reminder that our children come through us […]

Soulful Awakening: Exploring the Infinite Beauty of Spring’s Renewal

Vibrant flowers opening in a sunlit garden, symbolizing renewal and soulful awakening.

Soulful Awakening: Delving into the Spiritual Riches of the Season Dear Seeker, This time of year brims with possibility and promise—a season of rebirth, resurrection, rejuvenation, and reunion for mind, body, and soul. With the recent passing of the Spring Equinox, our planet tilts toward new light, unfreezing the slumbering soils of winter and allowing […]

We long to belong…and suffer to have the love we need.

Life is moving fast in this new age and the pressures of expectations to have it all together are enormous in a world that is changing moment by moment. It is hard to find stability in a world that seems to be unravelling and  hard to know who and what to trust.It’s imperative to get […]