Struggling to Communicate? Rebuild Your Relationship With Best Online Marriage Counselling in Ottawa
Modern love isn’t about the fairy tale story that we once believed. Real relationships are complex, emotional, and often challenging, especially when communication starts to break down. If you and your partner feel distant or misunderstood, you’re not alone. This is where marriage counselling becomes a safe space to reconnect, rebuild trust, and learn healthier […]
From Surface Fixes to Root Healing: Why Ottawa Couples Counselling Needs Soul Work
Most often for many couples, the real struggle is not love—it is the emotional distance that grows beneath unresolved patterns. This is when couples start searching for relationship counselling in Ottawa because they are tired of quick fixes and ready for deeper repair. If you are sensing disconnection, resentment, or mismatched communication styles, this is […]
When Trauma Is Generational: Family Constellations & Counselling for Families for Deep Resolution
Generational trauma often hides beneath everyday conflict, and that is exactly where Family Constellations in Ottawa becomes a lifeline for individuals who feel stuck repeating old emotional patterns. It helps you uncover the inherited stories shaping your reactions, roles, and relationships, so family constellations soul work becomes a pathway to deeper repair rather than surface-level […]
Return to the One in You!
We yearn for the the Love which will fulfill us, allow us to feel whole and complete, experience the deep peace, freedom and joy of our imagining. We follow the teachings of our society; the expectations inherent in the systems, institutions and culture in which we live. We conform, comply, even contort to achieve and […]
IV – Passion Fulfilled
The Dream DeferredWhat happens to a dream deferred?Does it dry uplike a raisin in the sun?Or fester like a sore—And then run?Does it stink like rotten meat?Or crust and sugar over—like a syrupy sweet?Maybe it just sagslike a heavy load.Or does it explode? Langston Hughes, “Harlem” from Collected Poems I’d like to conclude this series on […]
Passion Fulfilled (pt.2)
Corrine Bailey Rae is a luminous soul. As the conduit for, and creator of her music, Corrine exudes an elusive yet intense passion which shines forth from the stage and gently captures the audience in its mystique. Her light shines through her music and lyrics which delicately touch tender, wistful places in our being and […]
The Passionate Life
“Let yourself be silently drawn bythe stronger pull of what you truly love.It will not lead you astray.” // Rumi Living by your passion means living surrendered to what you deeply love and desire for yourself. When you surrender to your soul’s vision and mission for you, it will lead you on the path that is […]
Diving Deep to Source
What I Did On My Summer Vacation… 1) I followed my own motto’ Reclaim Yourself! Love Yourself! Live Yourself! I took the whole month of August off for R&R for the first time in 5 years!” After returning home to Ottawa from a four-year adventure living and working overseas, I restarted my private practice in […]
Intimate Couple Relationships
Wondering What Happened to Your Happily Ever After? You never imagined it could get so bad between you—that you would feel so conflicted and in conflict with your loved one that your relationship is in serious jeopardy. One or both of you are so hurt, angry and disillusioned that you seriously wonder how you will […]
The Gift of Thanksgiving
A very Happy Thanksgiving to you and yours. I hope you all found a moment for peace, reflection and joy in your hearts over this long weekend. This is my favourite holiday of the year, bar none and only for the obvious stated in the name thanksgiving! I do find many moments throughout each day to […]