Return to the One in You!
We yearn for the the Love which will fulfill us, allow us to feel whole and complete, experience the deep peace, freedom and joy of our imagining. We follow the teachings of our society; the expectations inherent in the systems, institutions and culture in which we live. We conform, comply, even contort to achieve and […]
IV – Passion Fulfilled
The Dream DeferredWhat happens to a dream deferred?Does it dry uplike a raisin in the sun?Or fester like a sore—And then run?Does it stink like rotten meat?Or crust and sugar over—like a syrupy sweet?Maybe it just sagslike a heavy load.Or does it explode? Langston Hughes, “Harlem” from Collected Poems I’d like to conclude this series on […]
Passion Fulfilled (pt.2)
Corrine Bailey Rae is a luminous soul. As the conduit for, and creator of her music, Corrine exudes an elusive yet intense passion which shines forth from the stage and gently captures the audience in its mystique. Her light shines through her music and lyrics which delicately touch tender, wistful places in our being and […]
The Passionate Life
“Let yourself be silently drawn bythe stronger pull of what you truly love.It will not lead you astray.” // Rumi Living by your passion means living surrendered to what you deeply love and desire for yourself. When you surrender to your soul’s vision and mission for you, it will lead you on the path that is […]
Diving Deep to Source
What I Did On My Summer Vacation… 1) I followed my own motto’ Reclaim Yourself! Love Yourself! Live Yourself! I took the whole month of August off for R&R for the first time in 5 years!” After returning home to Ottawa from a four-year adventure living and working overseas, I restarted my private practice in […]
Intimate Couple Relationships
Wondering What Happened to Your Happily Ever After? You never imagined it could get so bad between you—that you would feel so conflicted and in conflict with your loved one that your relationship is in serious jeopardy. One or both of you are so hurt, angry and disillusioned that you seriously wonder how you will […]
The Gift of Thanksgiving
A very Happy Thanksgiving to you and yours. I hope you all found a moment for peace, reflection and joy in your hearts over this long weekend. This is my favourite holiday of the year, bar none and only for the obvious stated in the name thanksgiving! I do find many moments throughout each day to […]
YOU are the CENTER of the UNIVERSE
No matter what you have been told, actually you are the Center of the Universe— Life lives through you. Your first and most significant relationship is with yourself. What you experience, believe, think, feel and do in your life, matters greatly, as it creates the reality you experience. When you lead, live, love from your core, […]
The Return to Love
February 14, the day officially designated for love, will soon be upon us. I facetiously like to say that February should be designated the “month of love” and as the shortest month of the year, it should not be too taxing for us to focus on love for 27 or 28 days out of the year. […]
Honoring Our Mothers
To honour our mother is to honour life itself. We are all born of a woman who nurtures us in her body and births us forth into this life. This physical and biological reality of literally being part of another human being, our mother, is our primary life experience from conception onwards. No matter how good […]